Blog

In July 2018, my best friend Dani went to the hospital because she hadn't been feeling well. Within a couple of days she was diagnosed...

🤕 Does it sometimes feel like there’s something wrong with you? Like maybe you’re broken or should be different? Maybe you wish you...

🤔 What's the meaning of life? Keeping it super light on this sunny summer Wednesday. 😅 I have been interested in the meaning of life...

💩 Have you ever had something sh*tty happen, like you didn't get the offer for that DREAM job, or your favourite coworker gave their...

Have you adopted a "delulu" mindset? I recently learned about this new term, a play on delusional, which is essentially a revamp of "fake...

What Coaching is NOT Coaching is not therapy Coaching is present and future focused, therapy typically focuses on the past Therapists...