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Masking eats energy. Ableist work cultures punish difference. Productivity worship gaslights your nervous system. Coaching should not nudge you to perform normal. It should help you design a life and a work context that fits your brain and your values. Here is how good coaching supports autistic people in six core areas and what that looks like in practice.

Learn how to get an ADHD diagnosis in Ontario. Compare public vs private ADHD assessments, costs, wait times, and virtual options for adults and children.

Living with ADHD can feel like trying to catch a train that’s always just pulling away from the platform. You want to hop on, but...