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Here’s a direct, tactical guide for an AuDHDer (or anyone who rambles, info-dumps, or spirals in conversations) to communicate more effectively—especially when trying to ask for something or get a point across clearly and concisely.

"Gill, a member of my team came to me with a complaint about an interaction with another team member (who has disclosed an Autism diagnosis to me). The team member described the interaction as curt and unprofessional, as they could hear my staff express their frustration with the question being asked.  How do I support the team member who feels the interaction was unprofessional while also supporting my #Autistic team member and encouraging professional communication?"